Nutrition & Wellness Coaching

Rediscover a life of balance.

Your Nutrition & Wellness Guide

Discover the Perfect Diet to Balance Your Body, Mind & Spirit

Nutrition can be complex and confusing. No one diet is best for everyone because each of our bodies are as unique as a snowflake and require a unique combination of foods to optimize our health.

Whether you are working on weight loss, blood sugar balancing, sensitivities, digestive issues, inflammation, or most other health concerns, Cindy can help you achieve your goals.

Her tailored-made nutrition & wellness plans include delicious recipes, exercise recommendations, and the advice to support a lasting, vibrant lifestyle.

Scrumptious & Healthy Cooking

Learn how to cook easy and delicious meals, using natural and healthy ingredients your body needs to perform at its best.

Sustainable Health Coaching

Empower yourself with the support and knowledge of a professional to transform your daily routine and create lasting health and wellbeing.

A Holistic Health Plan

Empowered with state-of-the-art biofeedback technology and Muscle Response Testing (MRT), Cindy will tailor a comprehensive nutrition & wellness plan that meets your preference, pace, and needs.

Testimonials

What Cindy's Clients Say

Cindy has a warm and gentle demeanor, and was very effective in assisting me quickly back to wonderful health. I would recommend anyone with health issues who wants to follow a holistic, natural path towards recovery to contact Cindy.

Herve T. - Asheville, NC

I am so glad I found this place, I would highly recommend. Cindy was very nice and knowledgeable. I feel so much better thank you!

Eddie B. - Asheville, NC

I made an appointment with Cindy because of the intriguing information I had heard about the AmpCoil treatments.  After completing two rounds of Ampcoil sessions, I am convinced that it has helped me on all levels of my being. I am impressed with Cindy’s thorough assessments and careful record keeping. Her calm, kind demeanor and generous spirit combined with her fountain of health care information make sessions with her truly life enhancing.
Anne H. - Asheville, NC

Cindy's knowledge and compassion combine to make her an extraordinary healer. She's helped me with physical and mental health issues, and continues to be an amazing resource as I progress on my healing journey. She's knowledgeable on nutrition, herbs, Yoga, and so many more modalities I've only begun to explore.

Alexis Gault - Asheville, NC

I have been working with Cindy for several months. Her knowledge and passion for her work is expressed in her interaction with her clients. My health issues were not serious; however, I have had significant improvement with my digestion and sleep issues. I have also worked with the Ampcoil and highly recommend this modality.

Gisele P. - Asheville, NC

Cindy Graham is an empathetic, caring, passionate, and fascinating natural health practitioner. She practices a variety of modalities, from herbalism, muscle testing, Iridology, dietary and lifestyle counseling, and an assortment of high tech healing devices. Not only that but she makes you feel safe and cared for. I highly recommend Cindy.

Heidi Berkovitz - Asheville, NC

Ready to Make a Change?

Are you ready to begin the journey to a new life of optimal health and wellness, but not sure where to begin? Schedule a free consultation with Cindy today and find the support you need to realize a new life!