Often, we find we’ve come to a place in our lives where things aren’t working out like we had hoped and we may feel that we need to re-evaluate our priorities. Maybe we’ve realized that we need to change course toward more vibrant living- body, mind and spirit.

Awareness and Commitment are the first key steps to greater wellness. Challenges create opportunities. Pausing and expanding one’s perspective can facilitate the shift needed to begin a fascinating journey of discovery to greater wellbeing.

Stepping out of old familiar ways of being can be uncomfortable and sometimes scary. We often need caring support to help us break out of our old patterns and begin a path to greater health, purpose and wellbeing.

Sometimes the hardest part is figuring out where to start with a new practitioner, so I’ve bundled some of the easiest and most effective ways to get started with me. Below you will see what I recommend but you’re free to explore all of what I offer, to create your own combination of services (go here to the All Services page to check that out!).

REMINDER: You are your own BEST healer so tune into what is right for you!