Blogs

Festive Kale Salad

Festive Kale Salad

Written by Cindy Graham For the best of delicious, healthy, seasonal eating try this festive kale salad recipe. With cranberries, apples and bright green kale, it’s as pretty as it tastes! Makes 4...

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Curried Pumpkin Soup

Curried Pumpkin Soup

Written by Cindy Graham This 30 minute classic soup recipe is perfect for the crisp weather of autumn.Being vegetarian and full of wonderful nutrition doesn’t compromise its warming creaminess and...

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Fig Bar Recipe

Fig Bar Recipe

Written by Cindy Graham I baby my fig trees all spring and summer in anticipation of their bountiful harvest in September and October. I think this is my favorite fig recipe yet. Delicious and super...

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Low Sugar Wild Plum Jam

Low Sugar Wild Plum Jam

Prep Time: 45 minutes            Cook Time: 10 minutes           Yield: about 4 half-pint jars Ingredients 6 cups ripe wild plums, red or gold (you can use...

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Easy Tasty Vegan Chili

Easy Tasty Vegan Chili

Ingredients  2 cans beans, pinto, kidney or black, drained 1 large, (28 oz) can of roasted tomatoes, whole or diced 1 large onion, diced 1 stalk celery, sliced 1 - 2 cloves garlic, minced 2 Tbsp...

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Pumpkin Pecan Scones

Pumpkin Pecan Scones

Written by Cindy Graham I adore most everything pumpkin - pumpkin curried soup, cookies, bread, pie, pilaf and of course scones.  This healthier version is quick and easy to make. Using coconut...

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Strawberry Shortcake

Strawberry Shortcake

Written by Cindy Graham Cindy’s Strawberry Shortcake A healthy alternative to the classic favorite. I use whole spelt flour, whole sugar and non dairy milk and cream for this quick and easy...

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